A bulking herb with high levels of fiber which becomes gelatinous with liquid.
They are perfect choice for those suffering with allergies, food intolerances, need special dietary requirements or just donâ€™t like to have unnecessary additive when they can have purity.
suitable for vegetarians and vegans.
In addition to its traditional and current use in the support and maintenance of a healthy bowel movements, psyllium was also used in traditional herbal systems of China and India to help support good intestinal health, healthy blood pressure levels, healthy levels of cholesterol and a healthy digestive system.
HOW TO USE
2 capsules twice daily taken with a full glass of water.
Children between 6 and 12, half adult dose.
Caution: A very safe remedy unless taken in large quantities without adequate waterâ€“ Psyllium can then block the stomach or intestines.
On rare occasions this has led to the need for an operation.
Can cause flatulence.